mtl2608's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021

59 kg Lost so far: 9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

145 kcal

Fat: 0.48g | Prot: 0.73g | Carbs: 38.59g. Snacks/Other: Yeşil Elma. more...

1592 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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mtl2608's Weight History