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哇靠～昨天晚上吃瓦城，今天又直接來個大吃特吃，這下不得了
明天 早餐 便當
晚餐 湯類
就這樣不然體重又回去了
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2012 kcal
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Fat: 75.45g | Prot: 69.97g | Carbs: 263.96g.
Lunch: Pizza Hut 披薩, 早安美芝城 巧克力厚片, 早安美芝城 起士蛋餅. Dinner: 早安美芝城 培根蛋餅, 水煎包, 雞蛋糕. more...
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steady weight
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