ferkans91's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
2488 kcal Fat: 74.64g | Prot: 84.63g | Carbs: 374.78g.   Breakfast: Muslo de Pollo, Quaker Avena Instantánea, Colun Leche Semi Descremada, Costa Galletas de Soda Light, Colun Quesillo, Hallulla. Lunch: Banquete Arroz Grano Largo Ancho, Cazuela de Pollo. Dinner: Lider Hallulla Corriente, Palta Hass. Snacks/Other: OSO Harina Tostada, Malta, Plátano, Mantequilla, Hallulla. more...
Gaining 0.2 kg a Week

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ferkans91's Weight History


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