Weigh In record (no journal entry) for 06 November 2021
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1646 kcal
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Fat: 37.46g | Prot: 115.75g | Carbs: 228.05g.
Breakfast: Manzana Verde, Yogur Natural, Plátano, Mandarinas. Lunch: Porotos Verdes, San Jorge Mortadela Jamonada, Pechugas de Pollo (o Cocidas), Coliflor Cocido (Fresco), Espinacas Cocidas (Frescas), Huevo Frito. Dinner: Porotos Verdes, San Jorge Mortadela Jamonada, Tia Rosa Tortilla Pack Fiesta, Pechugas de Pollo (o Cocidas), Pimiento Rojo, Yogur Natural. Snacks/Other: Monterrey Café, Copacabana Cacao Amargo, Colun Leche Descremada. more...
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Losing 0.3 kg a Week
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matias.soto.poblete's Weight History
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