yuanzai86's Journal, 07 Nov 21

# 熱量控制@無記錄
# 低醣飲食@無記錄
# 運動量@每週散步3次 每次40分鐘

體脂:現在/目標@20/15
8:29.5:29.5:94:85:83:86:98
66.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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yuanzai86's Weight History


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