Weigh In record (no journal entry) for 07 November 2021
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106.8 kg
Lost so far: 20.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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491 kcal
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Fat: 32.99g | Prot: 14.60g | Carbs: 32.24g.
Breakfast: Milram Müritzer Käse, Kerrygold Butter, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kaffee, REWE Bäcker Brötchen, Kerrygold Extra Ungesalzen. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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