Weigh In record (no journal entry) for 07 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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3241 kcal
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Fat: 87.44g | Prot: 153.45g | Carbs: 418.13g.
Breakfast: Milsa Yaourt Soja Nature , Crownfield Golden Puffs, Regalo Tomato Ketchup, Lidl Fruits Rouges, Teisseire Grenadine Zero, Carrefour Bio Framboises Entières Surgelées , Valblanc Fromage Blanc 0%, Aldi Chocolat Noir 85%, Champignons. Lunch: Prozis Sauce Barbecue Zero , Zero Rice Riz Konjac, Crownfield Golden Puffs, Teisseire Grenadine Zero, Panzani Tomacouli Nature, Trader Joe's Amande , Freshona Légumes Pour Potage , Regalo Tomato Ketchup, Aldi Chocolat Noir 85%, Lidl Confiture Framboise Allégée , Golden Sun Riz Basmati, Celnat Petits Flocons D’Avoine , Valblanc Fromage Blanc 0%. Dinner: Halo Top Caramel Chocolate Pretzel, Chou-Fleur, Salade Verte, Milsa Yaourt Soja Nature , Prozis Sauce Barbecue Zero , Regalo Tomato Ketchup, Freshona Légumes Pour Potage , Combino Spaghetti , Tomates, Concombre (avec Peau), Champignons, Van Houten L'original Cacao en Poudre , Aldi Chocolat Noir 85%, Lidl Fruits Rouges, Carrefour Bio Framboises Entières Surgelées , Valblanc Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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 Comments
Je suis bien content pour toi florentine 👍sa descend 👍passe une bonne après midi 👍😘🤝
07 Nov 21 by member: Nlono7700
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florentin20's Weight History
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