Weigh In record (no journal entry) for 07 November 2021
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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451 kcal
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Fat: 9.32g | Prot: 11.09g | Carbs: 85.59g.
Breakfast: Kuat Guaraná, Qualitá Uva sem Semente Crimson, Mamão Papaia. Lunch: Camil Proteína de Soja Texturizada, Farofa, Couve Refogada, Feijoada, Arroz Parboilizado Cozido, Yoki Paçoquinha de Amendoim. more...
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Losing 2.8 kg a Week
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danielagomesk55's Weight History
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