Weigh In record (no journal entry) for 07 November 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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517 kcal
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Fat: 12.70g | Prot: 19.18g | Carbs: 82.04g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Котлета Куриная, Пастораль Макароны, Коммунарка Какао-Порошок 99,98%, Сахар, Булочка с Маком. more...
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Losing 0.1 kg a Week
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Radidread's Weight History
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