Weigh In record (no journal entry) for 07 November 2021
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61 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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806 kcal
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Fat: 39.64g | Prot: 33.20g | Carbs: 81.47g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Fiber One Chocolate Fudge Brownies. Lunch: Tamal. Snacks/Other: Empanada de Cajeta. more...
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Losing 0.7 kg a Week
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