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laimay
Journal
07 Nov 21
laimay's Journal, 07 Nov 21
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11/1-11/7
一個禮拜的檢視
週一1350
早49 晚50/+1
週二1300
早48.9 晚49.6/+0.7
週三1500
早48.7 晚49.5/+0.8
週四1200
早48.9 晚49.6/+0.7
週五1100
早48.7 晚49.1/+0.5
週六1200
午11點量
早48.4 晚49/+0.6
週日1400
午餐 福利麵包-奶油大蒜法國麵包+燒仙草
晚餐 麻油雞
早48.4 晚49.5/+1.1
48.4 kg
Lost so far:
20.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
8 Supporters
Support
Comments
福利的大蒜奶油麵包超好吃！🤩🤩🤩
09 Nov 21 by member:
tomoko sun
對啊~可是越來越貴，從40開始買，現在卻。。。。😄😄😄
20 Nov 21 by member:
laimay
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