Weigh In record (no journal entry) for 07 November 2021
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58.7 kg
Lost so far: 11.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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372 kcal
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Fat: 7.22g | Prot: 10.18g | Carbs: 66.09g.
Breakfast: Santiago Galletas Coco, Pan, PF Jamón Pierna. Snacks/Other: Natur Arroz (20g). more...
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Gaining 0.2 kg a Week
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tamara.dimora's Weight History
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