Weigh In record (no journal entry) for 08 November 2021
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87.7 kg
Lost so far: 3.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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490 kcal
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Fat: 35.60g | Prot: 19.10g | Carbs: 68.00g.
Dinner: Balfours Potato Pie. more...
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Losing 3.5 kg a Week
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omegamew's Weight History
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