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體脂肪21.0%
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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763 kcal
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Fat: 21.10g | Prot: 72.00g | Carbs: 36.90g.
Breakfast: 全家 大杯冰拿鐵, 全家 茶葉蛋（全家）. Lunch: 全家 法式舒肥嫩雞胸, 光泉 光泉無加糖濃豆漿, 全家 茶葉蛋（全家）. more...
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Gaining 3.5 kg a Week
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ClementHaoDai's Weight History
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