Weigh In record (no journal entry) for 08 November 2021
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69 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1894 kcal
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Fat: 62.31g | Prot: 36.09g | Carbs: 306.98g.
Breakfast: Kue Lumpur, Kue Cucur, Kue Lumpur. Lunch: Es Buah, Keripik Pisang, Indomie Kari Ayam. Dinner: Sosro Tebs, Mie Ayam. Snacks/Other: Kerupuk Beras, Nanas, Semangka. more...
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Gaining 0.1 kg a Week
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dianadiana99998's Weight History
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