Weigh In record (no journal entry) for 08 November 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2680 kcal
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Fat: 73.19g | Prot: 209.92g | Carbs: 292.29g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: McEnnedy BBQ Sauce Classic, Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Scotti Risette Bio Croccanti Riso e Mais, Despar Patate Rustiche da Forno, Esselunga Uova. Snacks/Other: Muller Dessert Proteico, Lidl Barretta Proteica Cookies, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Gaining 10.5 kg a Week
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RobertoSaponara's Weight History
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