|
15kg ner! Peppar, peppar så verkar jag ha lämnat senaste platån. 😊
|
65.7 kg
Lost so far: 15 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1416 kcal
|
Fat: 64.61g | Prot: 77.88g | Carbs: 127.80g.
Breakfast: Dala Ägg Ägg, Kesobröd. Lunch: Wasa Celebrating 100, Kiwi, Spenat, Scan Prosciutto Crudo, Zeta Kronärtskockor Creme, Arla Mjölk 3%, ICA Crème Fraiche, Broccoli, Barilla Capellini. Dinner: Färsk Pasta (Kokt), Eriks bacon, Wästgöta kloster Munkens Svarta 10%, Zucchini. Snacks/Other: Rulltårta, Fjällbergets Bageri Fabulous 50 % Protein Spannmålsfritt Knäcke. more...
|
Losing 1.8 kg a Week
|
 Comments
Heja dig 🥳vad duktig du är! Kämpa på
08 Nov 21 by member: mermsie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Millan-'s Weight History
|