Weigh In record (no journal entry) for 08 November 2021
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70 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1618 kcal
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Fat: 68.45g | Prot: 53.70g | Carbs: 208.71g.
Lunch: Jeruk, Brownies dengan Lapisan (Gula), BonCabe Boncabe, Daun Bawang, Bawang Putih, Telur Rebus, Nasi Putih, SuperIndo Bakso Udang, Cireng. Dinner: Mentimun (Kupas), Apel Fuji, Tahu Goreng, SuperIndo Bakso Udang. more...
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Gaining 0.3 kg a Week
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Monalisa_jihan's Weight History
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