Weigh In record (no journal entry) for 08 November 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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3246 kcal
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Fat: 89.91g | Prot: 158.71g | Carbs: 404.26g.
Breakfast: Milsa Yaourt aux Fruits 0%, Aldi Chocolat Noir 85%, Teisseire Grenadine Zero, Pomme. Lunch: Van Houten L'original Cacao en Poudre , Regalo Tomato Ketchup, Milsa Yaourt Soja Nature , Salade Verte, Aldi Chocolat Noir 85%, Carrefour Bio Framboises Entières Surgelées , Trader Joe's Amande , Freshona Légumes Pour Potage , Combino Spaghetti , Prozis Sauce Barbecue Zero , Tomates, Zero Rice Riz Konjac, Concombre (avec Peau), Champignons, Valblanc Fromage Blanc 0%. Dinner: Prozis Sauce Barbecue Zero , Regalo Tomato Ketchup, Trader Joe's Amande , Freshona Légumes Pour Potage , Golden Sun Riz Basmati, Tomates, Van Houten L'original Cacao en Poudre , Milsa Yaourt aux Fruits 0%, Salade Verte, Carottes (Congelées), Champignons, Concombre (avec Peau), Aldi Chocolat Noir 85%, Lidl Fruits Rouges, Carrefour Bio Framboises Entières Surgelées , Valblanc Fromage Blanc 0%, Celnat Petits Flocons D’Avoine . Snacks/Other: Aldi Chocolat Noir 85%, Lidl Fruits Rouges, Carrefour Bio Framboises Entières Surgelées , Celnat Petits Flocons D’Avoine , Valblanc Fromage Blanc 0%. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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