Weigh In record (no journal entry) for 08 November 2021
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68.2 kg
Lost so far: 43.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1953 kcal
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Fat: 62.38g | Prot: 127.13g | Carbs: 210.71g.
Breakfast: Crostata al Cioccolato, Farina di Avena, Farina di Avena, Farina di Avena, Albume d'uovo, Albume d'uovo, Albume d'uovo, Backprotein, Backprotein, Backprotein, Bravo Succo ACE, Latte di Soia Gusto Morbido, Latte di Soia Gusto Morbido, Latte di Soia Gusto Morbido. Lunch: Banana, Salame, Formaggio Gouda, Tastino Mini Baguette, Misura Crackers Integrali. Dinner: Braciola di Maiale, Lattuga a Foglia Verde, Pane Comune, Olive Nere. Snacks/Other: Pezzetti di Ananas (Dolcificati, Congelati), Foodspring Protein Bar - Cookie Dough. more...
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Losing 1.1 kg a Week
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devillullaby's Weight History
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