Weigh In record (no journal entry) for 08 November 2021
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36.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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939 kcal
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Fat: 33.53g | Prot: 87.72g | Carbs: 40.25g.
Breakfast: البيضه السعيده 🥚 بيض بلدي, خبز توست اسمر. Lunch: كبابه جمبري. Snacks/Other: دارك شوكليت ٧٠% كاكاو, دارك شوكليت ٧٠% كاكاو, Abu Auf Cranberries & Coconut Protein Bar. more...
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Losing 0.5 kg a Week
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tamersa2o14's Weight History
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