Weigh In record (no journal entry) for 08 November 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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236 kcal
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Fat: 2.45g | Prot: 13.71g | Carbs: 38.52g.
Lunch: Tempe Goreng, Udang Rebon, Nasi Putih. more...
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steady weight
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Comments
nimbang nya sesudah sebulan aja😂
08 Nov 21 by member: JULIAHTG
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08 Nov 21 by member: JULIAHTG
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JULIAHTG's Weight History
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