Weigh In record (no journal entry) for 23 March 2011
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126 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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820 kcal
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Fat: 22.35g | Prot: 33.99g | Carbs: 119.14g.
Breakfast: Coffee with 3 sugar and milk, Marie Biscuits , Toasted white bread and margarine. Lunch: Mix veg roasted , Chicken leg roasted. Dinner: Macaroni and meat. more...
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5124 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 2 hours, Standing - 2 hours, Housework - 1 hour, Sitting - 4 hours, Sleeping - 7 hours and 15 minutes, Resting - 2 hours and 5 minutes, Desk Work - 5 hours, Exercise machine (moderate) - 15 minutes, Stretching (yoga) - 10 minutes. more...
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SherriBabes 's Weight History
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