Weigh In record (no journal entry) for 08 November 2021
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60 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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979 kcal
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Fat: 45.73g | Prot: 42.29g | Carbs: 99.46g.
Breakfast: Café com Açúcar, Pão Francês, Perdigão Salaminho, Qualy Margarina (com Sal). Lunch: Camil Feijão Preto Temperado Cozido, Mandioca Frita, Arroz Branco (Cozido), Pif Paf Coxinha da Asa de Frango. Dinner: Cachorro Quente. more...
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Losing 0.1 kg a Week
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leticiarz's Weight History
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