Weigh In record (no journal entry) for 08 November 2021
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155.2 kg
Lost so far: 17.1 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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783 kcal
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Fat: 40.12g | Prot: 41.69g | Carbs: 70.04g.
Breakfast: Muscle Milk Chocolate Protein Drink, Coffee. Lunch: Egg. Dinner: Chili with Beans (Canned) . Snacks/Other: Tostitos Salsa Con Queso, Old Dutch Blue Corn Triangles, Reduced Fat Potato Chips, Snickers Mini Bar. more...
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Losing 3.2 kg a Week
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Mom_of_5's Weight History
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