Weigh In record (no journal entry) for 08 November 2021
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76.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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637 kcal
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Fat: 19.23g | Prot: 60.23g | Carbs: 56.09g.
Breakfast: Regimel Frutillas, Vivo Hojuelas Integrales Sabor Yogurt, Colun Yoghurt Batido Natural. Lunch: Champiñones, Zapallo Italiano, Cebollin, Salsa de Soya (Soja), Pechuga de Pollo. Dinner: Sopraval Pechuga de Pavo Cocida, Colun Queso Light Probiótico, Sanissimo Salmas . Snacks/Other: En Linea Chocolate con Almendras. more...
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Losing 1.4 kg a Week
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tamar9151's Weight History
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