Weigh In record (no journal entry) for 08 November 2021
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85.9 kg
Lost so far: 6.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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470 kcal
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Fat: 17.05g | Prot: 17.94g | Carbs: 59.77g.
Breakfast: Café com Açúcar, Coxinha, Ovo Frito, Pão Francês. more...
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Losing 0.2 kg a Week
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Loylopez's Weight History
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