Weigh In record (no journal entry) for 08 November 2021
|
114 kg
Lost so far: 20 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
152 kcal
|
Fat: 3.47g | Prot: 27.78g | Carbs: 1.30g.
Lunch: Jumbo Espárragos Verdes, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
|
Losing 1.8 kg a Week
|
|
angelica.perez's Weight History
|