sramsey1967's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

98.9 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2014:

1090 kcal

Fat: 71.06g | Prot: 69.16g | Carbs: 54.33g. Breakfast: Publix Onions, Mushrooms, Swiss Cheese, Scrambled Egg, Mama Lupe's Low Carb Tortillas. Lunch: Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Italian Sausage Primavera. Dinner: Golden Corral Steamed Cauliflower, Sea Best Tilapia Florentine. Snacks/Other: Pickles. more...

2736 kcal

Exercise: Softball - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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sramsey1967's Journal, 18 Apr 14

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sramsey1967's Weight History