Weigh In record (no journal entry) for 08 November 2021
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108.3 kg
Lost so far: 47.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1393 kcal
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Fat: 77.60g | Prot: 83.05g | Carbs: 92.00g.
Breakfast: Кекс, Капучино. Lunch: Сушка, Мясницкий Ряд Бедро Куриное Копчено-Варёное . Dinner: Fitness Formula Whey Protein Печенье-Крем, Салат Оливье, Омлет или Яичница с Овощами. Snacks/Other: Сушки. more...
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Losing 0.5 kg a Week
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margodina914's Weight History
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