Weigh In record (no journal entry) for 08 November 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1758 kcal
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Fat: 116.17g | Prot: 52.96g | Carbs: 129.86g.
Breakfast: Çilek, Siyah Zeytin, Sütaş Süzme Peynir, Ülker Fındık Rüyası, Sigara Böreği, Paçanga, Patates Kızartması, Mis Peynir Topları. Dinner: Patates Kızartması, Büyük Hamburger. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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1988 kcal
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Exercise:
Standing - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Watching TV/Computer - 7 hours, Washing Dishes - 1 hour, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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fattypatty_25's Weight History
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