Weigh In record (no journal entry) for 11 October 2021
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86.2 kg
Lost so far: 14.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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922 kcal
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Fat: 25.58g | Prot: 39.81g | Carbs: 132.45g.
Breakfast: Bolillo, Svetia Stevia, Café. Lunch: Camarones Fritos o Apanados, Maseca Tamal. Dinner: Little Caesars Pizza. more...
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Losing 3.5 kg a Week
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PatySingh's Weight History
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