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Volví a subir de peso y mis medidas son:
Cintura: 68 cm
Cadera: 95 cm
Cuello: 30 cm
Brazo: 26 cm
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55 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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891 kcal
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Fat: 23.83g | Prot: 114.46g | Carbs: 50.88g.
Breakfast: Alpura Alpura Pro Extra Proteína Deslactosada , Bimbo Pan Cero Cero Multigrano , Huevo. Lunch: Ensalada, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzana, Yoplait Yogurt Griego sin Azúcar Añadida, Licuado de proteína. more...
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Gaining 0.8 kg a Week
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JuanitaRoa3's Weight History
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