Weigh In record (no journal entry) for 08 November 2021
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93.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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470 kcal
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Fat: 6.39g | Prot: 39.42g | Carbs: 72.45g.
Lunch: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Kesra Matloue, Blanc de Poulet, Haricots Blancs. more...
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steady weight
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mina.ndjr's Weight History
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