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34.2 🍚 192 🍔 1394
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1394 kcal
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Fat: 52.50g | Prot: 42.58g | Carbs: 192.12g.
Breakfast: 統一 純喫茶綠茶, 水煎包. Lunch: 巴特里 古早味起司雞蛋糕, 京都念慈菴 枇杷膏. Dinner: 巴特里 古早味起司雞蛋糕, 西雅圖 即品拿鐵, 豬里肉（柳肉，瘦肉）, 炒高麗菜, 麻油, 飯. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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