Weigh In record (no journal entry) for 08 November 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1764 kcal
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Fat: 70.24g | Prot: 106.14g | Carbs: 188.42g.
Breakfast: Alcaparras, Pickles, Maille Dijonnaise, Aceitunas Verdes Rellenas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Libanius Jocoque Seco Natural , Jitomate, Hershey's Cocoa 100% Natural, Maggi Jugo Sazonador, Barilla Salsa de Tomate Sabor Parmesano, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Nescafé Clásico, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Bimbo Pan Artesano, Bionda Requesón. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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