Weigh In record (no journal entry) for 08 November 2021
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76.1 kg
Lost so far: 20.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1033 kcal
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Fat: 31.66g | Prot: 54.02g | Carbs: 131.13g.
Breakfast: Café. Lunch: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Vinaigrette, Radis, Concombre (Pelé), Marque Repère Chou Rouge Râpé, Riz Basmati (Cuit), Salade Verte, Oeuf. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Baguette, Herta Le Bon Végétal Nuggets Soja et Blé, Salade Verte, Vinaigrette, Chou Rouge, Douceur du Verger Compote Pomme Banane. more...
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Gaining 0.1 kg a Week
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Dealz4862's Weight History
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