Weigh In record (no journal entry) for 08 November 2021
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87 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1255 kcal
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Fat: 57.02g | Prot: 79.10g | Carbs: 105.38g.
Breakfast: Lenny & Larry's The Complete Cookie, Huevo, Ejotes, Metco Azucar BC, Silk Leche de Almendras sin Endulzante, La Esperanza Pan Multi-Semillas. Lunch: Yakimeshi, Hunts Salsa BBQ, Calabacitas, Lomo de Cerdo. Snacks/Other: Bitz Almendras con Sal. more...
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Gaining 0.3 kg a Week
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nath0385's Weight History
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