Weigh In record (no journal entry) for 08 November 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1179 kcal
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Fat: 34.67g | Prot: 59.45g | Carbs: 165.38g.
Breakfast: Soprole Leche con Chocolate Light, Danone Yogur Light Frutilla, Tortita de Avena. Lunch: Minuto Verde Cebolla Picada, Tomates, Lechuga, Jumbo Bistec Posta Negra. Dinner: Tortita de Avena, Mantequilla de Maní, Plátano, Café con Leche Descremada. Snacks/Other: Tortita de Avena, Mandarinas, Mandarinas, Manzana Roja. more...
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Gaining 1.3 kg a Week
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MoiraPaez's Weight History
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