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back on track
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55 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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952 kcal
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Fat: 28.38g | Prot: 39.85g | Carbs: 132.39g.
Breakfast: Energen Rasa Jagung . Lunch: ABC Sambal Asli ABC, Nasi Putih, Telur Goreng. Dinner: Ayam Goreng, Gula Pasir, Bawang Merah, Nasi Putih. Snacks/Other: Pangsit Goreng. more...
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steady weight
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wulandari3268's Weight History
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