Weigh In record (no journal entry) for 09 November 2021
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86 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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894 kcal
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Fat: 39.29g | Prot: 46.57g | Carbs: 92.92g.
Breakfast: Kerupuk Makanan Ringan, Pempek. Lunch: Karedok. Dinner: Nasi Goreng tanpa Daging. more...
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Losing 0.0 kg a Week
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renitamaharani's Weight History
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