Weigh In record (no journal entry) for 19 April 2014
|
62.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2902 kcal
|
Fat: 81.37g | Prot: 73.89g | Carbs: 296.61g.
Breakfast: Boci Tejcsokoládé, Semmel, Topfenstrudel, Butter, Mischkornbrot. Lunch: Ei, Grüne Bohnen, Gouda, Tejföl 20%, Weißes Mehl. Dinner: Cracker Mix, Weißer Tafelwein. Snacks/Other: Boci Tejcsokoládé, Világos Sör, Boci Tejcsokoládé. more...
|
|
2130 kcal
|
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|