amandaccp22's Journal, 09 Nov 21

爆爆爆了。
58.9 kg Lost so far: 8.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2021:
632 kcal Fat: 9.16g | Prot: 22.59g | Carbs: 122.48g.   Breakfast: 柑橘, 蘋果, 紫米飯, 番茄, 玉米筍, 蘆筍 (凍結), 野甘藍菜, 咖啡, 水煮蛋. more...
Gaining 1.5 kg a Week

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amandaccp22's Weight History


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