qqlin65100's Journal, 06 Nov 21

Over
50 kg Lost so far: 17 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
2483 kcal Fat: 95.32g | Prot: 49.64g | Carbs: 310.46g.   Breakfast: 豆之味 香滷豆干, 黑糖桂圓甜米糕, 九層糕, 全家 中熱拿, Baileys 奶酒, 全家 義式提拉米蘇. Lunch: Kirkland 巧克力豆, 火龍果, 全家 白飯, 牛油(加鹽). Dinner: Costco 馬卡龍, 7-11 開陽滷白菜. more...
Gaining 11.2 kg a Week

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qqlin65100's Weight History


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