zapatista's Journal, 23 Mar 11

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Weigh In record (no journal entry) for 23 March 2011

91.6 kg Lost so far: 12.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2011:

1805 kcal

Fat: 51.71g | Prot: 68.14g | Carbs: 275.17g. Breakfast: Burrito with Beef and Potato, Mega Mango (Power). Lunch: Mole Chicken Soft Taco. Snacks/Other: Nectarines, Grapes. more...

2675 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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zapatista's Journal, 23 Mar 11

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zapatista's Weight History