Weigh In record (no journal entry) for 09 November 2021
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106.3 kg
Lost so far: 24 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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266 kcal
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Fat: 4.07g | Prot: 14.80g | Carbs: 45.93g.
Breakfast: Heidelbeeren, Mandeln, Kaufland Granatapfelkerne, Banane, Weintrauben, Milbona Skyr Pur. more...
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Gaining 0.3 kg a Week
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Schmoni1102's Weight History
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