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100.1kg
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100.1 kg
Lost so far: 0.3 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2516 kcal
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Fat: 66.66g | Prot: 97.08g | Carbs: 376.66g.
Breakfast: Nasi Putih, Bimoli Minyak Goreng, Telur Goreng, Uleg Sambal Terasi, Kelapa, Rumah Makan Sederhana Sayur Nangka . Lunch: Rumah Makan Sederhana Sayur Nangka , Rengginang, Nasi Putih. Dinner: Rawon, Nasi Putih. Snacks/Other: Kerupuk Beras. more...
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2561 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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veeeee96's Weight History
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