Weigh In record (no journal entry) for 09 November 2021
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142 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1645 kcal
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Fat: 66.06g | Prot: 87.34g | Carbs: 177.30g.
Breakfast: Азбука Вкуса Суп-Пюре из Тыквы, Котлеты из Индейки, Гречневая Каша. Lunch: Боровково Карбонат, Магнит Яблоко. Dinner: Лента Яблоко. more...
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Gaining 0.1 kg a Week
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жиробас 3000's Weight History
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