Weigh In record (no journal entry) for 09 November 2021
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84.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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1020 kcal
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Fat: 51.80g | Prot: 60.03g | Carbs: 81.09g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, 5 Морей Горбуша Натуральная, Лук, Помидоры. Dinner: Картофельное Пюре, Олейна Подсолнечное Масло, Куриная Печень, Лук, Простоквашино Сметана 20%. Snacks/Other: Магнит Банан. more...
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Gaining 0.6 kg a Week
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Simre Aniri's Weight History
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