Weigh In record (no journal entry) for 09 November 2021
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83.9 kg
Lost so far: 2.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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340 kcal
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Fat: 11.45g | Prot: 26.92g | Carbs: 122.38g.
Breakfast: Cucumber, Lettuce, بقسماط ربتش بيك, Egg. more...
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Losing 2.5 kg a Week
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Azza.Eslam_92's Weight History
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